Discover how to create your personalized sanctuary for tough days

Create a self-care kit that’s there to lift you up when life feels overwhelming. This empowering class is designed to help you prepare for life’s toughest moments by giving you practical tools and inspiration to stay grounded and resilient. Together, we’ll build a toolkit full of comfort, calm, and joy, perfectly tailored to your unique needs and personality.

What you'll get:

• A step-by-step guide to building your own self-care kit, with examples for every budget and style.
• Inspiration and practical ideas for items that soothe your mind, body, and spirit, including sensory tools, creative outlets, and comfort objects.
• Access to class resources, including a detailed printable workbook.

Why it matters:
This class isn’t just about assembling a box of things—it’s about creating a lifeline that reminds you of your strength, worth, and the power of taking care of yourself. Your self-care kit will reflect who you are and what you need, providing you with a sense of control, comfort, and hope even when things feel hard.